Monday, June 28, 2010

Down but in a good way

Just thought I would post my latest new low.....

75 pounds lost since my highest weight! Woot! Woot! My doctor says only 4 pounds more to go before he wants the weight loss to ebb.

Not that I like one bit that I weighed as much as I did, but the good news is that the weight loss did happen even if it took many months and occured one pound at a time.

I guess that is how I gained it too. He, he.

Now it's going to be maintain, maintain, maintain and don't beat up myself no matter what!

True happiness doesn't come from what the numbers on the scale say.